Quit Zina!

Start

Conqueror

Reach 150 days

Marshal

Reach 180 days

Field Marshal

Reach 240 days

Grand Marshal

Reach 300 days

High Overlord

Reach 365 days

After 0 Day
Decided Not To Fap
Want to change yourself and start not to masturbate throughout your entire life?
After 1 Day
Easy
Day 1 feels like the easiest day out of the next 365 days.
After 2 Days
Urges To Fap
You can fight these urges if you have strong reasons.
After 3 Days
Motivate Yourself
Find something to motivation to complete this journey.
After 4 Days
Proud
Once you do it, you will feel proud of yourself.
After 5 Days
Decreased In Guilty
Your guilt and shame will start to decrease.
After 6 Days
Sleep Deprivation
At night, you may tear your pillows to stop watching porn.
After 1 Week
Less Crave For Porn
After 7 days, your urges will be controllable.
After 1.2 Weeks
More Free Time
No porn causes free time, to switch to hobbies or useful things.
After 1.3 Weeks
Interests In Girls
You will be able to make eye contact with other girls.
After 1.5 Weeks
Feels Stronger
Trust me, you'll feel like your strength is increasing.
After 1.8 Weeks
Productivity
You will plan, execute, and see your dreams are within a reach distance.
After 2 Weeks
Less Anxiety
You will not feel worried and nervous when contacting others.
After 2.2 Weeks
Confident
A new sense of self-confidence will pop inside you.
After 2.5 Weeks
Self-Improvement
You will start focusing on self-improvement; maybe join a gym.
After 2.8 Weeks
Improved Skin
Blood circulation will be improved which makes your skin glow.
After 3 Weeks
Clear Mind
Your mind will become clear and focus will become stronger too.
After 3.3 Weeks
No Morning Wood
Less temptation to fap and it's nothing to worry about.
After 3.5 Weeks
Zero Crave For Porn
You will experience zero interest in watching porn, or the opposite gender.
After 3.9 Weeks
Brain Fog
You will feel the lack of constant depletion of testosterone from fapping.
After 1 Month
Enjoy Life
You'll start to enjoy even little things like breathing in real life.
After 1.1 Months
Improved Concentration
Your mind will be clearer to think for a more extended period
After 1.2 Months
No Blue Balls
You won't get sexually aroused for an extended period.
After 1.4 Months
Sperm Quantity
Semen volume and concentration and sperm count will significantly increase.
After 1.5 Months
Urges For Real Sex
Your urges will start to return, but now for real sex.
After 1.6 Months
Feel Manly
You will kind of enjoy these urges because this makes you feel manly.
After 1.8 Months
Energetic
You'll feel energized every day, an increase in energy.
After 2 Months
Passion
NoFap will make you re-discover your passion and hobbies.
After 2.3 Months
Testosterone
Giving up masturbation makes you happier and boosts testosterone levels.
After 2.5 Months
Satisfied Relationship
Having no interest in porn will boost more satisfaction with your partner.
After 2.6 Months
Get Noticed More
People will start to notice you in public, not only girls.
After 2.8 Months
Life Goals
Your goals in life will become clearer, won't be afraid to carry them out.
After 3 Months
Voice Change
Your voice will become deeper and stronger over time.
After 3.2 Months
No Crave For Nicotine Or Alcohol
The less you stimulate your brain with porn, the less you crave for drugs or alcohol.
After 3.5 Months
Better Memory
You will notice that nofap will improve your memorizing ability.
After 4 Months
Positive Thoughts
Abstaining from porn and masturbation offers positive thinking in life.
After 4.3 Months
Muscles Growth
NoFap can increase your muscle mass, even without working out.
After 4.5 Months
Respectful
You'll start commanding respect from others and will get attracted.
After 5 Months
No Fetish Thoughts
If you have weird fetish thoughts, they will go away from now.
After 5.5 Months
Disgust Porn
Porn is going to look disgusting, in a deep, perverse way.
After 6 Months
Rock-Hard Erections
You'll have rock-hard erections like never before in your life.
After 7 Months
Outlast Partner
And you'll always be outlasting your partner.
After 9 Months
Smarter And Healthier
Higher energy levels and boosted self-esteem are the main rewards.
After 11 Months
Never Look Back At Old Self
You'll never want or look back at your former life anymore.
After 1 Year
Gigachad Mindset
You will be an intellectual genius who's too wise and brooding for society.

Desexualizing your brain is the cheat code to success...!!!

How people overcome and
quit their addiction...!!!

People share their addiction quit journey. How they quit and how can other people quit. Discuss about stage of journey and experience. It's help and motivate others to achieve their goal.

John Doe

Jan 01, 2024

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Why need to quit it?

P**n addiction destroy our brains. From the Islamic point of view, first of all, it is a sin of poets. And it has many bad sides like it is worse than taking drugs. Just like taking drag increases dopamine levels in the brain, watching porn increases dopamine levels in the brain and slowly destroys the brain. It wastes our precious time. Also reduces productivity by damaging us mentally and physically.

Where it starts?

First of all, you need to know about Mind Zina! Okay, it happens when you think about this kind of thing. It’s trigger to see soft p**n and soft p**n trigger to direct p**n and then you do worst things. So, it starts from the mind. Normally when we spend free time and don’t have any work, this time shaitan brings it into our mind. Not only this time but also every time Shaitan reminds us of bad things.

Shaitan wants you to do the worst things (finally Zina) but he is intelligent. He doesn’t tell us to direct it but he step by step going this final stage. The first step is mind zina and then eyes zina (soft p**n on the internet) and then etc. Shaitan makes big sins through small sins.

How to quit it?

First understand that it has several steps. The first is to think in the mind. Then watching soft porn on social media and finally masturbating straight to porn.

So the most effective way to quit it is to stop thinking or not thinking. In addition to this, the eyes must be closed (stop eyes zina). You have to stop watching soft porn because it leads to direct porn. No matter how much we think we won't do these things but if I don't stop watching soft porn on social media then it's not possible.

Five prayers should be offered, Quran should be recited with money. And whenever these bad thoughts come to mind, one should recite Auzubillah

Frequently Ask Questions...!!!